I was recently was asked to help a new group of fitness, nutrition and health coaches learn how to help more people.
You read that right coaches need coaches too, lol.
The coolest part is that this really applies to everything in life!
So I thought of sharing this with all of you beautiful people because not understanding your identity or at least not beginning to look, is a recipe for a lot of unnecessary struggle and conflict.
Especially when trying to grow and pursue your goals WHATEVER they happen to be.
Of course identity is a deep rabbit hole that is essentially eternal. I'm mean who are we really? And why are we are here?
These 2 questions have sparked the curiosity of man since we had consciousness. In the video above the aim is not to answer these questions per sé or tell you what to do even.
Rather it is an opportunity to begin to start taking a look within yourself.
"The finding is in the looking"
Or in other words the gold at the end of the rainbow for which we are all searching is actually not at the end but within looking at the rainbow itself. The gold IS the rainbow.
There truly is no beginning or end... it's all the process... it's all LIFE!!!
We would love to hear your thoughts in the comment section!
Thank you and enJOY it all!
(can you see the joy in there?)