We have been led to believe that health and happiness are difficult to achieve in today's world. There is a belief that it is somehow too elusive or complicated. We are constantly being sold remedies, gadgets, and systems that aim to solve all of our problems, but what if the problem was our perspective? What if living well were simple?
 
My name is Daniel Hennessey, and I have been focused on one topic my entire life, and it has become my singular passion professionally since 2006. That one aim is wellness. From a young age, I have been fascinated by our bodies, how they work, and how we can transform them. This took me down a deep rabbit hole that has resulted in uncovering the seven universal laws of wellness. Now I want to share them with you!
 
It's time to finally make health and happiness as simple as it was intended to be. This concise book provides you with insights and practical steps to improve your life. But more importantly, you will walk away feeling more joyful about where you are right now on your journey!